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Program Design & Coaching (formerly The Athlete Package)
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Program Design & Coaching (formerly The Athlete Package)

From: $205.00 / month

Get all the benefits of the Athlete Package at a bundle rate. Individualized programming with coaching feedback and video technique analysis. Same coaching quality with built in savings.

By purchasing this service, you agree to abide by our Terms and Services! Before making a purchase, please ensure you have thoroughly read them. Refunds are not provided for coaching or bundle packages. Additionally, subscribers can opt to pause their subscription up to two times within a year.
Policy Notice:
• Non-refundable Merchandise: All merchandise purchases are non-refundable.
• Subscription Cancellations and Refunds: To cancel a subscription, clients can use the self-serve Athlete Account Portal or email admin@reformancetraining.com. For email cancellations, a 72-hour notice is required before the subscription renewal date. Cancellations made without the 72-hour notice will receive a refund minus an administrative fee of $11.50.

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Description

Get all the benefits of the Athlete Package at a bundle rate. Individualized programming with coaching feedback and video technique analysis. Same coaching quality with built in savings.

Ongoing coaching and individualized programming. Includes coaching feedback, check ins, video movement and technique analysis, and goal based planning. Built for steady progress whether you compete or chase non competitive milestones.

 

What is included

  • Coaching and programming: Block design tailored to your goals, schedule, equipment, and timeline, with adjustments as you go
  • Video movement and technique analysis: Regular reviews of squat, bench press, and deadlift with time stamped cues and clear priorities
  • Goal planning: Milestones for strength, skill development, and performance
  • Communication: Direct messaging for timely coordination and questions
  • Tracking and resources: Customized training program and reference guides
  • Competition support (as needed): Attempt selection, meet day timeline, and handling guidance

 

What is not included

  • Nutrition coaching, including weight cutting and rehydration protocols (For integrated coaching and nutrition, see Reformance PRO 360. For nutrition only, see Nutrition Coaching.)

 

How it works

  1. Order and intake: Our admin team will contact you to complete the Athlete Intake and gather training history, schedule, equipment, and goals
  2. Meet your coach: Align on goals, confirm your check in cadence, and review your first block
  3. Train: Submit check ins and training video as agreed. Receive adjustments and technique notes with time stamped cues
  4. Progress: Reassess milestones and update programming for the next block. If competing, add attempt plan and meet day timeline, then debrief after

 

Who this is for

  • Athletes who want everything on the training side handled in one place: programming, coaching feedback, and planning
  • Lifters who prefer to manage nutrition themselves or with a separate specialist
  • Competitors and non competitors seeking individualized coaching with clear technical priorities and structured progress

 

Notes

  • The check in cadence is set with your coach at onboarding and can be adjusted based on needs
  • You can upgrade to Reformance PRO 360 or move to Programming Only at any time.

Additional information

Bundles

1-Month, 3-Month, 6-Month, 12-Month

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