WHERE SCIENCE DRIVES STRENGTH

Evidence-based coaching
programming, nutrition, technique, mental performance, and competition strategy

End to End Coaching

Programming • Nutrition • Technique • Mental skills • Competition strategy

Our Services

Comprehensive coaching. Choose your level of support, from a single service to fully integrated programming and nutrition, with the option to upgrade any time.

Powerlifting Coaching

Custom programming with weekly adjustments, video review and feedback, and competition planning

Reformance PRO 360

Integrated coaching and nutrition with video feedback, weight-cut planning, and meet-day strategy.

Nutrition Coaching

Performance nutrition with weekly check-ins, weight-cut and rehydration planning, and meet-day fueling.

Technique and Movement Analysis

Squat, bench or deadlift lift review with a detailed report and a 45-minute call.

Program & Strategy Review

One-time expert review of your training or nutrition plan with a written audit and a 45-minute call.

Injury, Movement & Rehab Support (Coming Soon)

Programming modifications, load management, and graded rehab progressions to get you back to training.

What Athletes Say

I worked with Reformance on my nutrition for a year and I’m very happy with it, 'they' helped me with being flexible with nutrition and also made the weight cutting process smooth without affecting my performance!

Lya Bavoil

63kg world champion and world record holder

You truly can’t go wrong training with Kedric and Reformance.

Greg Nuckols

Founder of Stronger By Science

NOT SURE WHICH SERVICE IS FOR YOU?

Connect with us—book a free 20-min consult or email your goals and timeline, and we’ll recommend the best fit.

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