Description
We’ll take an in-depth look at your squat, bench, and deadlift, providing feedback to improve your lifts and efficiency through the movements. You’ll begin by connecting with a Reformance coach, who will take the time to understand your needs and guide you in filming your lifts for assessment. Once your videos are submitted, they will be assessed, and you’ll receive a detailed report. The process wraps up with a scheduled 45 minute call to review the findings, recommendation and to discuss concerns.
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