At Reformance, we combine evidence-based coaching with our Reformance Athlete Database (RAD) to track volume, intensity, RPE-based training OR percentage-based prescriptions and trends that matter. We use data to guide programming and coaching. You choose the support you need: a custom training block, ongoing powerlifting coaching, or our integrated Reformance PRO 360 (coaching + nutrition).
Student, team, and multi-month discounts available. Check eligibility →
Connect with us, book a free 20-min consult or email your goals and timeline, and we’ll discuss your goals, address challenges, and recommend the best service package tailored to your needs.
Not at all! We work with both beginners and experienced athletes. Programs are tailored to your current level and goals.
Yes — we offer discounts for students and long-term clients (3, 6, and 12-month plans). The longer the commitment, the bigger the savings. Visit our multi coaching page for more information
Yes — you can switch between packages at any time. Speak with your coach or our admin team and we’ll make the change.
We can’t guarantee a specific coach, but we’ll do our best to accommodate your preference. You can request a coach when signing up or email us at info@reformancetraining.com to check availability. See our About Us page to learn more about the team.
It depends on your consistency, effort, and goals. Many clients notice improvements within weeks, while bigger goals may take longer.
