What’s Behind the Triangle?
More than just a triangle. The Reformance logo is more than just a logo, and more than just a triangle. The Reformance triangle represents our company’s beliefs, values and is the foundation to how and what we do.
The Reformance triangle represents the Delta symbol from the Greek alphabet. This symbol in our context, means change.
The triangle was drawn in a manner to symbolize a never-ending cycle, representing the constant pursuit of positive change and self-improvement. The triangle along with color also portrays the idea of a construction sign, symbolizing a work in progress, creation, and building – our athletes.
The three separate lines denote the motion we are taking towards that change. And carries the message of never stopping.
Adding all these elements together we have THE REFORMANCE TRIANGLE.
You are the center of our coaching meaning we put your individual performance needs first and use our wealth of experience that is backed by sound scientific knowledge to help you accomplish your goals.
Things we believe in:
- Broad training principles apply but there is not one size fits all. This makes communication between athlete and coach a priority
- Progress in the gym does not need to be at the expense of your health and wellness. In fact, the two go hand in hand.
- There are multiple tools such as RPE, Velocity, % based training that can be used to maximize training outcomes when implemented and executed correctly
Your training goals are our number one priority and coaching represents a synergistic relationship between coach and athlete. Hence, we believe that as your lifts in the gym get stronger, so will the bond between coach and athlete. Over time we plan to forge a bond as strong or even stronger than your one rep max.
