Powerlifting training is at the core of our coaching services. We specialize in science-based, research-backed programming, tailored to helping athletes achieve their best. Our expertise ensures that each program is designed to maximize performance and results. Whether you're aiming for personal goals or competitive success, our comprehensive coaching approach empowers athletes at every level.
Individualized training program tailored to your goals. and progression..
What’s included:
- Program adjustments provided at the end of each block or phase based on performance data
- Video feedback on key lifts and technique refinement at the end of each block or phase
Ongoing coaching and individualized programming. Includes coaching feedback, check-ins, video movement and technique analysis, and goal-based planning. Built for steady progress whether you compete or pursue non-competitive milestones.
What’s included:
- Ongoing coaching and programming
- Coaching feedback and scheduled check-ins for regular program updates and adjustments
- Video movement and technique analysis
- Goal planning
- Consistent coach- athlete communication
- Tracking and resources
- Competition support (as needed)
Get all the benefits of the Powerlifting Coaching at a bundle rate. Individualized programming with coaching feedback and video technique analysis. Same coaching quality with built-in savings.
What’s included:
- Coaching and programming
- Video movement and technique analysis
- Goal planning
- Communication
- Tracking and resources
- Competition support (as needed)
Bundle rate applied. Save more with 3, 6, and 12 month options.
Our most comprehensive package, designed for athletes who want full-spectrum support. Reformance PRO 360 combines expert coaching, personalized programming, and tailored nutrition strategies to maximize both training and meet-day performance.
What’s included:
- Powerlifting Coaching
- Nutrition Coaching
- Meet-Day Strategies
- End-to-End Support
Get all the benefits of Reformance PRO 360 at a bundle rate. All-in-one coaching, programming, and nutrition with agreed cadence check-ins, video movement and technique analysis, and goal-based planning. Same integrated quality with built-in savings.
What’s included:
- Powerlifting Coaching
- Nutrition Coaching
- Meet-Day Strategies
- End-to-End Support
Bundle rate applied. Save more with 3, 6, and 12 month options.
Our Nutrition Coaching service provides individualized guidance to fuel your training, optimize performance, and support recovery. Whether you’re cutting, building, or preparing for competition, we’ll tailor a plan to your needs.
What’s included:
- Initial assessment
- Personal Nutrition Planning
- Nutrition and Weight Monitoring
- Education and tools
- Competition Performance Nutrition support (as needed)
- Supplement guidance
- Access for questions
Designed for athletes who want a detailed, professional review of their squat, bench, and/or deadlift. Whether you’re running your own program or just want a second set of expert eyes, this service will help you lift more efficiently.
What’s included:
- Initial Consultation
- Video Submission
- Detailed Report
- 45-Minute Review Call
A focused 45-minute coaching call tailored to your priorities. Bring questions on programming, nutrition, meet day planning, or season strategy. You set the agenda, a Reformance coach provides clear guidance you can apply right away.
What’s included:
- 45 minute video call with a Reformance coach
- Brief intake form to target your goals for the call
- Key takeaways in a written recap
- Resource links or templates when helpful
Programming modifications, load management, and graded rehab progressions to get you back to training.
Connect with us, book a free 20-min consult or email your goals and timeline, and we’ll discuss your goals, address challenges, and recommend the best service package tailored to your needs.
Yes — we offer discounts for students and long-term clients (3, 6, and 12-month plans). The longer the commitment, the bigger the savings. Visit
A deep dive into your squat, bench, or deadlift form. You’ll film your lifts, receive detailed feedback, and review the findings in a 45-minute call with your coach.
It depends on your consistency, effort, and goals. Many clients notice improvements within weeks, while bigger goals may take longer.
A smartphone to film your lifts is enough. Whether you train in a gym or at home, we’ll adapt to your setup.
Yes — you can switch between packages at any time. Speak with your coach or our admin team and we’ll make the change.
Coaching is billed monthly on the day you start (e.g., sign up Sept 5 → billed on the 5th of each month). Payments are automatic via credit or debit card. Need to pause? Just let us know.
You may cancel at any time through your account or by contacting our admin team. Please provide at least 72 hours’ notice before your renewal date.
Services: Refunds are subject to a small administrative fee. Cancellations made without 72 hours’ notice are refunded minus an $11.50 fee.
Merchandise: All merchandise sales are final and non-refundable.
