Hi, I’m Esther, a U52 Powerlifter and female Strength Coach based in South Korea. My mission is to spread the beauty of strength training to more women. Through online coaching, I want to help and inspire women around the world to focus on the weight they lift, NOT the weight they lose. I believe that true empowerment comes from confidence and self-love – which all starts from building the strongest version of yourself. I coach women at all levels from beginners who have never touched a barbell to competing athletes.
